Though food is not the direct cause of ADHD, eating the right ones is crucial to remedy his symptoms.
Eat fresh natural food such as red meat, fish such as sardine and salmon, nuts and seeds, eggs and leafy greens.
Attempt to let him eat his meals at regular times.
Source: therealfoodguide.com
More and more parents believe that stipulating the right hemisphere of the brain is as important as developing the left. However, classes that specifically cater to such holistic development don’t come cheap. So, what can we do if we cannot afford these? The answer is for them to do art.
#14 - Organizing a scavenger hunt or a picnic with your children’s classmates or pre-school friends